WHY CHOOSE JPG?

EXPERIENCE THE DIFFERENCE

From spirited routines to captivating performances, our team embodies unity, skill, and enthusiasm. Together, we strive for excellence and inspire others with our passion for dance and cheer.

MEET YOUR COACH

Jaqui Moore Sherrill has been coaching, cheering, and performing for more than 20 years. Jaqui cheered competitively throughout middle and high school and represented her squad at the National Football League’s Pro Bowl during her high school sophomore year.

After high school, she attended North Carolina State University, where she earned her Bachelor of Science in Chemistry. While attending N.C. State, Jaqui was a member of the nationally-ranked N.C. State Dance Team. She would later be named the head coach after graduating.

Jaqui relocated to the DMV area in 2006 and began professional cheering and dancing for the National Football League’s, Washington Redskins. As a “First Lady of Football”, she not only was a member of the infamous cheerleading squad but also was selected to perform all over the world entertaining the United States Armed Services and various charities.

Today, Jaqui with her husband and two sons reside in the DMV and enjoy traveling as well as attending community events!

WHY CHOOSE JPG?

EXPERIENCE THE DIFFERENCE

From spirited routines to captivating performances, our team embodies unity, skill, and enthusiasm. Together, we strive for excellence and inspire others with our passion for dance and cheer.

MEET YOUR COACH

JPG CHEER BLOG

Getting Ready

2. Getting Ready

May 03, 20242 min read

“Love, you already have what it takes.” - Coach Qui

UPDATE: Tryoutprep clinic is CANCELED. Cheer Interest Meeting & Assessment is June 10, 2024 at JPG Aux Gym from 430-7. REGISTER HERE.

Gearing up for a new season is always exciting and like a fresh start! I love to meet new friends but also set new goals for myself!

This season as a Head Coach at a new school, I realize that I won’t have any lack of new friends LOL Every parent, athlete and staff member at JPG will be new to me 👋🏾 yah hiiiiii and vice versa...

community

I thought it would be helpful to share some notes on what I am looking for in Cheer Athletes BEFORE we kick off tryouts and training for 2024-2025 season…

Soooo, Let's Dig in...

Coach Qui's Top Skills for JPG Cheer 2024 Tryouts

Daily stretching

We will be working on kicks and improving flexibility in jumps. Begin now sitting in a straddle and stretching your hamstrings and hips daily.

Strong & Tight Motions

Make sure to extend your arms all the way and hit each motion on the count :)

Loud Voices

Hello Football and Basketball, can you hear us?! Making sure we are not screaming and no one can understand what we are saying

Dancing Rhythm

When the band strikes a tune, we will move! Practice your favorite dance move to different songs as soon as you hear them  to get you used to instant moving

Tumbling

If you have perfected a skill, be ready to show off - do not attempt any tumbling you cannot do in your sleep

Strength & Stunting

it’s super exciting and we will be learning new stunts all year long, stay positive and keep building strength.

Positive Attitude:

The most important! This will carry you so far throughout your life, esp when in new environments, no stress - just take a breath and try again!


UPDATE: Tryout prep clinic is CANCELED. Cheer Interest Meeting & Assessment is June 10, 2024 at JPG Aux Gym from 430-7. REGISTER HERE.

:person_doing_cartwheel::skin-tone-5::person_doing_cartwheel::skin-tone-5:

Cheer Clinic

Biggest Wishes,

Coach Qui


tryoutsclinictipscheercheerleading
blog author image

Coach Qui

Jaqui Moore Sherrill has been coaching, cheering, and performing for more than 20 years. Jaqui cheered competitively throughout middle and high school and represented her squad at the National Football League’s Pro Bowl during her high school sophomore year. After high school, she attended North Carolina State University, where she earned her Bachelor of Science in Chemistry. While attending N.C. State, Jaqui was a member of the nationally-ranked N.C. State Dance Team. She would later be named the head coach after graduating. Jaqui relocated to the DMV area in 2006 and began professional cheering and dancing for the National Football League’s, Washington Redskins. As a “First Lady of Football”, she not only was a member of the infamous cheerleading squad but also was selected to perform all over the world entertaining the United States Armed Services and various charities.

Back to Blog

JPG CHEER BLOG

Getting Ready

2. Getting Ready

May 03, 20242 min read

“Love, you already have what it takes.” - Coach Qui

UPDATE: Tryoutprep clinic is CANCELED. Cheer Interest Meeting & Assessment is June 10, 2024 at JPG Aux Gym from 430-7. REGISTER HERE.

Gearing up for a new season is always exciting and like a fresh start! I love to meet new friends but also set new goals for myself!

This season as a Head Coach at a new school, I realize that I won’t have any lack of new friends LOL Every parent, athlete and staff member at JPG will be new to me 👋🏾 yah hiiiiii and vice versa...

community

I thought it would be helpful to share some notes on what I am looking for in Cheer Athletes BEFORE we kick off tryouts and training for 2024-2025 season…

Soooo, Let's Dig in...

Coach Qui's Top Skills for JPG Cheer 2024 Tryouts

Daily stretching

We will be working on kicks and improving flexibility in jumps. Begin now sitting in a straddle and stretching your hamstrings and hips daily.

Strong & Tight Motions

Make sure to extend your arms all the way and hit each motion on the count :)

Loud Voices

Hello Football and Basketball, can you hear us?! Making sure we are not screaming and no one can understand what we are saying

Dancing Rhythm

When the band strikes a tune, we will move! Practice your favorite dance move to different songs as soon as you hear them  to get you used to instant moving

Tumbling

If you have perfected a skill, be ready to show off - do not attempt any tumbling you cannot do in your sleep

Strength & Stunting

it’s super exciting and we will be learning new stunts all year long, stay positive and keep building strength.

Positive Attitude:

The most important! This will carry you so far throughout your life, esp when in new environments, no stress - just take a breath and try again!


UPDATE: Tryout prep clinic is CANCELED. Cheer Interest Meeting & Assessment is June 10, 2024 at JPG Aux Gym from 430-7. REGISTER HERE.

:person_doing_cartwheel::skin-tone-5::person_doing_cartwheel::skin-tone-5:

Cheer Clinic

Biggest Wishes,

Coach Qui


tryoutsclinictipscheercheerleading
blog author image

Coach Qui

Jaqui Moore Sherrill has been coaching, cheering, and performing for more than 20 years. Jaqui cheered competitively throughout middle and high school and represented her squad at the National Football League’s Pro Bowl during her high school sophomore year. After high school, she attended North Carolina State University, where she earned her Bachelor of Science in Chemistry. While attending N.C. State, Jaqui was a member of the nationally-ranked N.C. State Dance Team. She would later be named the head coach after graduating. Jaqui relocated to the DMV area in 2006 and began professional cheering and dancing for the National Football League’s, Washington Redskins. As a “First Lady of Football”, she not only was a member of the infamous cheerleading squad but also was selected to perform all over the world entertaining the United States Armed Services and various charities.

Back to Blog
Getting Ready

2. Getting Ready

May 03, 20242 min read

“Love, you already have what it takes.” - Coach Qui

UPDATE: Tryoutprep clinic is CANCELED. Cheer Interest Meeting & Assessment is June 10, 2024 at JPG Aux Gym from 430-7. REGISTER HERE.

Gearing up for a new season is always exciting and like a fresh start! I love to meet new friends but also set new goals for myself!

This season as a Head Coach at a new school, I realize that I won’t have any lack of new friends LOL Every parent, athlete and staff member at JPG will be new to me 👋🏾 yah hiiiiii and vice versa...

community

I thought it would be helpful to share some notes on what I am looking for in Cheer Athletes BEFORE we kick off tryouts and training for 2024-2025 season…

Soooo, Let's Dig in...

Coach Qui's Top Skills for JPG Cheer 2024 Tryouts

Daily stretching

We will be working on kicks and improving flexibility in jumps. Begin now sitting in a straddle and stretching your hamstrings and hips daily.

Strong & Tight Motions

Make sure to extend your arms all the way and hit each motion on the count :)

Loud Voices

Hello Football and Basketball, can you hear us?! Making sure we are not screaming and no one can understand what we are saying

Dancing Rhythm

When the band strikes a tune, we will move! Practice your favorite dance move to different songs as soon as you hear them  to get you used to instant moving

Tumbling

If you have perfected a skill, be ready to show off - do not attempt any tumbling you cannot do in your sleep

Strength & Stunting

it’s super exciting and we will be learning new stunts all year long, stay positive and keep building strength.

Positive Attitude:

The most important! This will carry you so far throughout your life, esp when in new environments, no stress - just take a breath and try again!


UPDATE: Tryout prep clinic is CANCELED. Cheer Interest Meeting & Assessment is June 10, 2024 at JPG Aux Gym from 430-7. REGISTER HERE.

:person_doing_cartwheel::skin-tone-5::person_doing_cartwheel::skin-tone-5:

Cheer Clinic

Biggest Wishes,

Coach Qui


tryoutsclinictipscheercheerleading
blog author image

Coach Qui

Jaqui Moore Sherrill has been coaching, cheering, and performing for more than 20 years. Jaqui cheered competitively throughout middle and high school and represented her squad at the National Football League’s Pro Bowl during her high school sophomore year. After high school, she attended North Carolina State University, where she earned her Bachelor of Science in Chemistry. While attending N.C. State, Jaqui was a member of the nationally-ranked N.C. State Dance Team. She would later be named the head coach after graduating. Jaqui relocated to the DMV area in 2006 and began professional cheering and dancing for the National Football League’s, Washington Redskins. As a “First Lady of Football”, she not only was a member of the infamous cheerleading squad but also was selected to perform all over the world entertaining the United States Armed Services and various charities.

Back to Blog

JPG CHEER CALENDAR

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